I am able to guide and assist you through life challenges, no struggle is too small or too much to reach out for help.

I have experienced anxiety, depression, unexpected life changes, and being diagnosed with chronic pain, fatigue and other conditions. At one time I was in a place where I didn't think my life could get any better. The therapeutic techniques I used to get where I am now in life, are the same evidence-based techniques I utilize in therapy so you can have an empowered and fulfilling life.

My life has always been about working with and helping people. I began coaching and teaching when I was a teenager and continued this career path until I chose to pursue counseling because it meets my desire to help others. The greatest satisfaction I can have is helping others pursue your best life.